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Podcasts
Take a listen and enjoy!
Talking to the Subconscious
Such a fun conversation with Pack Leader Dogs about how powerful the subconscious mind is. Pack Leader Dogs is an amazing dog training and boarding company, focused on Dog Psychology as a way to 'nip" poor dog behavior in the bud. Check them out! packleaderdogs.com
The Well-Adjusted Mama Podcast: Upgrading the Inner Child
An interesting and inspiring conversation with Dr. Laura Brayton, founder of Hoboken Family Chiropractic + Wellness and the Brayton Birth Method.
Jane Says with Leah C
Honored to chat with the ladies over at Jane Do about all things meditation! Check out Jane DO at Janedo.com
Upcoming Group Programs
Magnetizing Partnership
8 Week Group Coaching Program
Gather together with 8 women over 8 weeks as we create a chrysalis for transformation. Create and activate the intention to call forth a life partner that you can grow and evolve with. Connect with your higher self and and lean into self love. Release the old stories of what's been possible up until this point and become the lighthouse to attract to you the energy of a partner that shows up with support and commitment.
Through yogic practices, guided meditations, hypnotherapy and journaling, experience deep inquiry into old patterns and unlock your infinite potential.
Details to come
RSVP: Click on Inquiry Call link below to have a 30 minute conversation to see if this is a fit for you.
Past Workshops
Progression to Positive Lifelines
An Inner Journey through Time
Within each and every one of us is the spark of joy, the contentment of freedom and the stillness of peace. Come journey with me to this version of you. The version of you who shows up as a good friend, a patient parent, an active ear. Allow this self, whether it be a self that lives in the future, that you're striving to connect with or a self that is stuck in the past - lets reconnect and merge with this soul self.
No prior hypnosis or meditation experience necessary. Just come and allow yourself to be lead. Whatever comes up is just right.
*Participants receive a 10% coupon code towards an individual session.
Cost: $20
*This workshop will be held on ZOOM. You will receive your link for participation 60 minutes before the session*
Tuesday, October 20, 2020
7:30pm-8:30pm
RSVP: Click on Tickets link below
ONLINE! Returning Home to Your Body
A Hypnotherapy Experience for Self Love
Experience a guided hypnotic journey to your “all knowing” subconscious mind to unlock disempowering beliefs around Body Image. Step into self love, self acceptance and self trust with honor for your miraculous body.
Hypnosis is a powerful modality to gently and easily locate, examine, and transmute limiting beliefs. When beliefs change, our feelings change. When our feelings change, our reality changes.
Leah Crescenzo guides clients to tap into the magic of their minds to create deep and lasting transformation using the tools of Hypnotherapy, RTT and Yogic Science.
*Participants receive a 10% coupon code towards an individual session.
Cost: $25
*This workshop will be held on ZOOM. You will receive your link for participation 20-30 minutes before the session*
Thursday, December 3, 2020
7:30pm-8:30pm
Hudson Yoga Project Online
RSVP: Click on Tickets link below
The Power of 3: Tap Into Your Truth to Express Authentic Love
Details
The Throat chakra is known as the “soul’s gate.” This is the seat of self expression bridging the head and the heart, serving as mediator between emotions and thoughts.
A balance in this Chakra allows us to trust our own inner voice while learning to speak our authentic truth in the external world. When the throat chakra is balance and open, we can bring our personal truth out into the world - communicating our ideas, beliefs, and emotions with love and compassion.
When it comes to co-creating, we speak our destiny into existence. When we aren't speaking our truth, the Universe receives mixed messages.
We invite you to a Reiki & Hypnotherapy experience to clear and heal throat chakra. Clear the blockages and allow yourself to speak your authentic truth to manifest the reality you desire.
Sunday, March 22, 2020
1pm-3pm
Honor Yoga Hoboken - Monroe Center
720 Monroe St Ste E404
Hoboken, NJ 07030RSVP: Click on Tickets link below
Reiki & Hypnosis Experience: Stabilizing the Higher Self with the Sacral Chakra
Details
We invite you for a Reiki & Hypnotherapy experience to clear the Sacral Charka. Open up your center of passion and awaken the power of creating – allowing discovery of what you truly enjoy and create intimate relationships with yourself and others.
Saturday, April 5, 2020
2pm-4pm
Hudson Yoga Project
44 Hudson Pl 4th Floor, Hoboken, NJ 07030
RSVP: Click on Tickets link below
The Power of 3: Tap Into Your Truth to Express Authentic Love
Details
February’s event is based around the Throat chakra, known as the “soul’s gate.” This is the seat of self expression bridging the head and the heart, serving as mediator between emotions and thoughts. A balance in this Chakra allows us to trust our own inner voice while learning to speak our authentic truth in the external world.
This event is named appropriately as we are using Acupuncture, Hypnotherapy and Reiki to address imbalances. We will align your body, mind and spirit through those vehicles, to open and balance your throat chakra.
It is said, honest communication is the key to a successful relationships - all relationships. This Valentine’s Day, we invite you to tap into your truth in order to express your authentic love with clear expression - for yourself and others.
To celebrate sharing this experience with a loved one, we are offering a special rate for those who purchase (2) tickets, $94 ($47 per ticket)Tuesday, Feb. 11
8pm-9:30pm
190 Christopher Columbus Dr #3a, Jersey City
RSVP: Click on Tickets link below
The Power of THREE: Acupuncture, Reiki & Hypnosis Experience: Opening the Heart Chakra
Details
Welcome to the Power of 3. This event is named appropriately as we are using Acupuncture, Hypnotherapy and Reiki to address imbalances.
We will align your body, mind and spirit through those vehicles, to open your heart and create a balanced 4th chakra.
Wednesday, December 11
7:30PM-9:00PM*
190 Columbus Drive #3A Jersey City
RSVP: Click on Tickets link below*Please arrive at 7:15 (event starts at 7:30)
REQUIREMENTS: Please bring yoga mat & wear loose comfortable clothing. Removal of shoes is required.
New Moon Spring Renewal Workshop
Details
The New Moon offers us a time of hope, shedding and renewal of our commitments. It brings us a fertile place to start fresh and to remind us that no matter where we are, there is always an opportunity for renewal waiting on the horizon.
It reminds us to check in with ourselves and to let go of what is no longer in alignment with our path, our purpose and our dreams. It tells us that in order for us to bring all that we want into being, we need to clear away what is no longer serving us and make room for blessings to flow into our lives.Sunday, March 22
1pm-3pm
Honor Yoga Hoboken - Monroe Center
720 Monroe St Ste E404
Hoboken, NJ 07030RSVP: Click on Tickets link below
Let's Retreat!
Vision Journaling
Reflect | Reset } Reconnect
Ocean Grove, NJ May 1-3, 2020
Quaint Ocean Grove, NJ is the setting for this Vision Journaling weekend. Sunrise beach walks and the soothing sounds of the ocean set the stage for reflection. Where are we today? Where do we want to be tomorrow? How do we move forward? Enjoy the camaraderie of like-minded women as we reconnect to our Big Dreams and create a plan for the future.
Workshop Includes:
- Gourmet dinner
- Catered lunch on Sat (breakfasts are included with room rate at B&B)
- Sunrise Serenity Walk
- Nightly meditation and yoga
- Over 4.5 hours of workshops and all materials to create your Vision Journal
Accommodations: Each attendee is responsible for booking their room at the Lillagaard. Please call 732.988.1216 to reserve (can cancel for full refund up to 2 weeks before stay) Starting at $130 per night/ mention Dream Big for a 10% discount on room rate
The Lillagaard
This historic, Victorian bed and breakfast in located across from the beaches of Ocean Grove. It features beautiful porches and includes daily breakfast….
Please note: Limited number of rooms available so please book early. Feel free to share a room with a friend!
Indian Wellness Retreat
Goa, INDIA November 8-15, 2020
8 days and 7 Nights, All Inclusive
REJUVENATE. CONNECT. EMPOWER.
Imagine practicing yoga and enjoying local, organic meals on a secluded beach just steps away from the luxurious Arabian Sea.
Excursions designed to re-connect your spirit with nature. Dive deep into the mysticism of India to discover the best parts of yourself.
If you've been craving a transformational journey to renew your body, mind, and spirit - this retreat is for you!
TOUR OF OLD TOWN GOA
- Sightseeing of Portuguese influenced cathedrals and temples
- Organic Plantation Spice Tour with lunch on plantation
- Palolem Market
- Dudhsagar Waterfall Adventure
- Fort Aguda
- Panjim
- Yoga
- Beach Meditations
- Reiki + Hypnotherapy Session
- Full Moon Ceremony
Say yes to a very different type of vacation where you will find adventure, yoga, meditation, Reiki and Hypnosis all wrapped up into one wholesome experience. This retreat has been carefully curated to deliver an experience to revitalize you.
INCLUSION HIGHLIGHTS
7 Nights - Beach front cottage accommodations
- Locally sourced, organic and vegetarian meals at resort
- Beach meditations
- Yoga classes
- All excursions
- Reiki & Hypnotherapy Workshops
- Full Moon Ceremony
- All ground transportation
- **Flight and tips not included**
Click below to learn more and apply
