I am a Rapid Transformational Therapist (RTT), Clinical Hypnotherapist, and Coach. I believe the places in your life that are causing you the most pain are places of hidden treasure and freedom. I believe your issues can be used to bring you closer to your truest self - your happiest, most fulfilled, and totally free self.
This has been my story.
I repeated destructive patterns again and again until the universe pulled the carpet out from underneath me. I was purposely ignoring its distant rumblings, refusing to listen to what I knew deep inside.
In 2009 I gave birth to my daughter, lost my longtime job, and split up with my even longer time husband - all in one turbulent summer. This was my "dark night of the soul," and it wreaked havoc on my body and mind.
Caught in survival mode, I was forced to rediscover the tools I had learned and discarded over the prior decade: yoga and holistic nutrition.
I began moving on my yoga mat before my baby woke each morning, and returned again to meditate after she went to bed each night. I re-examined my diet to figure out what was causing my depression, belly bloat and rosacea.
Slowly, things got better. I was able to manage my life and my body functioned better, but I was still desperate to feel free - free of the pain of single motherhood and free to walk my own path in my career.