• My Go-To Wellness Resources

    I am constantly learning new techniques and modalities in the Wellness World.
    Here are a few of the best.

  • About Access Meditation

    Access Meditation is extremely “user-friendly”. It de-excites your mind and settles your body into a state of deep rest and relaxation automatically and spontaneously without any effort, focus or concentration, or attempting to control your mind or suppress thoughts.


    It consists of two proprietary techniques that when used in a specific sequence produce remarkably powerful results: relief from anxiety, depression, and insomnia; increased mental clarity, creativity, and productivity and athletic performance; and improved immune function, overall health, and well-being.


    Access Meditation is unique in that it leverages the mind-body connection in two directions. It takes both a “bottom-up” approach (body influencing the mind) through a breathing technique and a “top-down” approach (mind influencing the body) through a mental technique.


  • The Access On-Demand Video Course

    The Access On-Demand Video Course is a standalone video course that provides comprehensive instruction in the Access Meditation system.


    Your investment includes in the Access Meditation On-Demand Video Course includes LIFETIME ACCESS to:

    • The Access On-Demand Video Course (comprehensive instruction in the Access Meditation system...
      re-watch as many times and as often as you'd like)
    • Weekly LIVE Drop-In Follow-up Coaching Sessions (these sessions are held multiple times per week through video conference... join as often as you'd like... no additional drop-in, monthly, or annual fee)
    • Private Facebook Group (post your questions, experiences, connect with other meditators)
    • Lifetime Support (need help with your Access Meditation practice? Call, text, or email Ben directly)
  • Mind

    Paraliminals are some of the best technology I have found for reprograming your mind. I am grateful to be partnering with Learning Strategies, a company established over 30 years ago, dedicated to "whole brain learning".


    Almost anything is possible with Paraliminals. The break-through technologies of neuro-linguistic programming (NLP) and whole brain learning, coupled with over two decades of research and field work by Paul R. Scheele, have made it possible in just 20 minutes a day, even while you're sleeping.


    These are not magical or mystical – they are simply the best, easy-to-use tools available today. Simply listen with headphones and allow a new, fresh mindset to emerge.


    When you get your Paraliminal download or CD you will discover a new world of personal achievement. You will discover that you won’t have to listen to your recordings over and over, because you will get results with each listening. Learning Strategies knows you will be satisfied, and they guarantee it. Order today, download or they’ll ship your satisfaction-guaranteed CD(s) via first class mail anywhere in the world.

Hypnotherapy is an educational and self-improvement process that facilitates access to a person’s internal resources to assist him/her in solving problems, increasing motivation, or altering behavior patterns to create positive change. Hypnotherapy is not a substitute for medical treatment or psychotherapy. Leah Crescenzo does not practice medicine or psychotherapy and services are not a replacement for counseling, psychotherapy, psychiatric, or medical treatment. Leah Crescenzo does can not promise any results. No service or product provided is intended to diagnose or treat any disease or illness, psychological or mental health condition. Hypnotherapy is for people without epilepsy. All participation is at your own risk. Thank you.
Leah Crescenzo promises not to share any of your information with any 3rd parties.