• My Go-To Wellness Resources

    I am always learning new techniques and modalities in the Wellness World.
    Here are a few of my favorites.

  • Meditation

    There are two pandemics happening right now: one is a virus... the other is stress. Thankfully, we already have a cure for the stress pandemic…. it’s called meditation.


    My dear friend and meditation teacher, Emily Fletcher created the Ziva Meditation Self Care Center - full of powerful tools to help you transition from worrier to warrior.


    Inside are guided visualizations, global meditations, bodywork + movement resources, conversations with guest experts and tools for kids and parents. The best part? It's all free.


    Head here to get access to the Self Care Center now. Let's come out of this time more resilient than we started.


    Preview zivaONLINE to test drive the first three days of meditation for extraordinary performance!

  • Mind

    Paraliminals are some of the best technology I have found for reprograming your mind. I am grateful to be partnering with Learning Strategies, a company established over 30 years ago, dedicated to "whole brain learning".


    Almost anything is possible with Paraliminals. The break-through technologies of neuro-linguistic programming (NLP) and whole brain learning, coupled with over two decades of research and field work by Paul R. Scheele, have made it possible in just 20 minutes a day, even while you're sleeping.


    These are not magical or mystical – they are simply the best, easy-to-use tools available today. Simply listen with headphones and allow a new, fresh mindset to emerge.


    When you get your Paraliminal download or CD you will discover a new world of personal achievement. You will discover that you won’t have to listen to your recordings over and over, because you will get results with each listening. Learning Strategies knows you will be satisfied, and they guarantee it. Order today, download or they’ll ship your satisfaction-guaranteed CD(s) via first class mail anywhere in the world.

  • Free Download

    Please enjoy this FREE Guided Visualization Download that I created for the Janes of Jane Do!
    Check these badasses out over at JaneDO.com

Hypnotherapy is an educational and self-improvement process that facilitates access to a person’s internal resources to assist him/her in solving problems, increasing motivation, or altering behavior patterns to create positive change. Hypnotherapy is not a substitute for medical treatment or psychotherapy. Leah Crescenzo does not practice medicine or psychotherapy and services are not a replacement for counseling, psychotherapy, psychiatric, or medical treatment. Leah Crescenzo does can not promise any results. No service or product provided is intended to diagnose or treat any disease or illness, psychological or mental health condition. Hypnotherapy is for people without epilepsy. All participation is at your own risk. Thank you.
Leah Crescenzo promises not to share any of your information with any 3rd parties.